Weigh In record (no journal entry) for 23 March 2023
|
58.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 53.34g | Prot: 102.86g | Carbs: 192.16g.
Breakfast: Café con Leche Descremada, Colombina Huevos de Chocolate Macizos, Ecovida Biscuit Zanahoria. Lunch: Papa Cocida, Pechuga de Pollo, Pimiento Rojo, Frutos Del Maipo Choclo, Lider Tomate, Minuto Verde Arvejas. Dinner: Chef Aceite Maravilla, Huevo Cocido, Kingsbury El Pan Perfecto. Snacks/Other: Dymatize Nutrition Proteina, Café con Leche Descremada, Santa Isabel Alfajor Mendocino Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camipfer's Weight History
|