Weigh In record (no journal entry) for 01 October 2019
|
123 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
676 kcal
|
Fat: 22.30g | Prot: 80.36g | Carbs: 43.22g.
Breakfast: Café com Açúcar. Lunch: Cenouras Cozidas, Chuchu Cozido, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Morangos, Carne de Panela. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andruzza's Weight History
|