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Babsi K.
Journal
23 Mar 23
Babsi K.'s Journal, 23 Mar 23
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Weigh In record (no journal entry) for 23 March 2023
91 kg
Lost so far:
1 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2023:
793 kcal
Fat: 29.73g | Prot: 41.22g | Carbs: 87.76g.
Breakfast:
SPAR Camembert, Gurke (mit Schale), SPAR Mehrkornbrötchen.
Lunch:
Spiegelei, Knoblauch, Naturjoghurt, Gurke (mit Schale).
Snacks/Other:
Weintrauben, SPAR Apfel.
more...
2408 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Babsi K.'s Weight History
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