Weigh In record (no journal entry) for 21 March 2023
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 106.13g | Prot: 120.58g | Carbs: 44.67g.
Dinner: Oliehoorn Currysaus, Mayonaise, Bruine Boterham, AH Kefir, Cheddar Kaas, Croma Bakken en Braden, AH Tartaar. more...
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steady weight
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fatsigef's Weight History
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