Weigh In record (no journal entry) for 23 March 2023
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 59.09g | Prot: 48.32g | Carbs: 111.06g.
Breakfast: Жвачка, Вареное Яйцо, Чай, Сахар, Замороженные Ягоды, Простоквашино Сметана 20%, Творог 9%, Яблоко Желтое. Lunch: Чизкейк, Coffee Like Латте. Dinner: Чай, Сушки. more...
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Gaining 0.6 kg a Week
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