Weigh In record (no journal entry) for 23 March 2023
|
75.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 14.24g | Prot: 17.74g | Carbs: 92.29g.
Breakfast: Котлета Свиная, Картофельное Пюре (с Цельным Молоком). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guard1964's Weight History
|