Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Den_Pavlovich
Journal
23 Mar 23
Den_Pavlovich's Journal, 23 Mar 23
Den_Pavlovich's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2023
106 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2023:
1612 kcal
Fat: 70.48g | Prot: 148.88g | Carbs: 93.73g.
Breakfast:
Абсолют Тунец Консервированный, Скоровар Мюсли 4 Злака с Изюмом.
Lunch:
4 Сезона Весенние Овощи, Лента Нерка.
Dinner:
Радость Вкуса Сыр Львиное Сердце , ITLV Маслины без Косточки, 4 Сезона Весенние Овощи, Лента Нерка.
Snacks/Other:
Nestle Мороженое Миндаль в Глазури.
more...
3054 kcal
Exercise:
Bike Machine (Cycling) - 34 minutes, Google Fit - 23 hours and 26 minutes.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Den_Pavlovich's Weight History
View Complete History