Weigh In record (no journal entry) for 22 March 2023
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.34g | Prot: 34.40g | Carbs: 157.65g.
Breakfast: Жако Зефир Бело-Розовый, Ясенсвіт Яйця, Winway Волоський Горіх, Яготинська Сметана 15%, Vita Verde Буряк Варений. Lunch: Feel The Cheese Моцарелла, Кулиничи Пирожок с Капустой . Dinner: Жако Зефир Бело-Розовый. more...
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Losing 0.4 kg a Week
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chanterelle_julls's Weight History
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