Weigh In record (no journal entry) for 22 March 2023
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75.6 kg
Lost so far: 2.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 88.56g | Prot: 60.40g | Carbs: 169.09g.
Breakfast: Le Crobag Schinken-Käse-Croissant. Lunch: Taste Of Asia Gemüsecurry Napapiri. Dinner: Alnatura Süßer Senf, Salakis Back Schafkäse, Meica Mini Wini Würstchenkette, Radieschen, Gurke (mit Schale). Snacks/Other: Schär Melto , Nestle Quality Street. more...
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steady weight
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NavarraBelju's Weight History
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