Weigh In record (no journal entry) for 18 July 2011
|
55.0 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 59.00g | Prot: 61.06g | Carbs: 169.33g.
Breakfast: Glazed Donut, Coffee with Cream and Sugar. Lunch: Corn Maize Tortillas, Parmesan Cheese (Grated), Red Delicious Apple (Large), Rice Krispies Treats Marshmallow Squares. Dinner: Krakus, White Bread, lettuce, CANOLA CHOLESTEROL FREE MAYONNAISE, Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Snacks/Other: Shredded Mozzarella, el milagro corn tortillas. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|