Weigh In record (no journal entry) for 22 March 2023
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98.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 29.35g | Prot: 21.98g | Carbs: 91.23g.
Breakfast: Ферма Молоко 3,2%, Свиточ Конфета, Вареное Яйцо, Мюсли, Печенье. more...
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Losing 2.6 kg a Week
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Semiramida_I's Weight History
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