Weigh In record (no journal entry) for 22 March 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 57.74g | Prot: 62.30g | Carbs: 100.79g.
Breakfast: 司康, 맥도날드 (McDonald's) 아이스 아메리카노. Lunch: 닥터유 단백질바, 煮鸡蛋, 비비고 고등어구이, 黄瓜/青瓜（带皮）. Snacks/Other: 매일 아몬드 브리즈 오리지널, 하루견과 하루견과. more...
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Gaining 1.5 kg a Week
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jeannjang's Weight History
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