Weigh In record (no journal entry) for 22 March 2023
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69.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 14.00g | Prot: 5.30g | Carbs: 51.80g.
Breakfast: Carrefour Sélection Croustillant au Citron de Sicile, Carrefour Pur Jus d'orange sans Pulpe. more...
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Gaining 0.7 kg a Week
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