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Tim Zorov
Journal
26 May 15
Tim Zorov's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
84.5 kg
Lost so far:
4.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
1662 kcal
Fat: 98.67g | Prot: 99.69g | Carbs: 90.71g.
Breakfast:
White Bread , Raisin Bread , Butter , Chicken Sausage.
Lunch:
Multigrain Bread, Chicken Breast, Starbucks Греческий Салат.
Dinner:
Cookie, Lindt Exellence 70% Cacao.
more...
3076 kcal
Exercise:
Golf (walking) - 3 hours, Morning exercise - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Tim Zorov's Weight History
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