Weigh In record (no journal entry) for 22 March 2023
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75.8 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 39.39g | Prot: 43.89g | Carbs: 72.67g.
Breakfast: Milk, Boiled Egg. Lunch: Mayonees Homemade , Lusine Sliced Bread , Pickled Egg, Home Kebab. Snacks/Other: Coffee with Milk and Sugar, Hard Candy, Pistachio Nuts. more...
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Losing 0.7 kg a Week
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aurangzebw's Weight History
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