Weigh In record (no journal entry) for 22 March 2023
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92.2 kg
Lost so far: 0.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 17.25g | Prot: 45.84g | Carbs: 140.94g.
Breakfast: Кофе с Сахаром, Перекресток Багет Ржаной. Lunch: Хлеб, Сельторг Бефстроганов Нежный из Свинины, Картофельное Пюре. Snacks/Other: Апельсин. more...
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Gaining 0.6 kg a Week
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СергейК77's Weight History
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