Weigh In record (no journal entry) for 21 March 2023
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82.9 kg
Lost so far: 7.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.69g | Prot: 65.97g | Carbs: 19.30g.
Lunch: Repolho Verde Cozido, Bife de Fígado. more...
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Losing 1.0 kg a Week
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florbelasaraivacxs's Weight History
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