MomMmoM's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
1090 kcal Fat: 46.02g | Prot: 61.33g | Carbs: 134.35g.   Breakfast: Biokul Yogurt Drink Strawberry , Sari Roti Roti Gandum, Telur Rebus Lunak. Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Ikan Teri, Garam, Daun Singkong, Cumi-cumi, Bango Kecap Manis, Sawi Hijau, Buncis. Dinner: Cumi Goreng, Mentimun (Kupas), Sakura Tahu Sutra Silken Tofu. Snacks/Other: Apel Fuji. more...

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