Tuesday, March 21, 2023
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98.4 kg
Lost so far: 42.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 43.80g | Prot: 34.55g | Carbs: 96.80g.
Lunch: Healthy Choice Chicken with Rice Soup. Dinner: Cooked Broccoli (from Fresh, Fat Added in Cooking), Happy Farms Shredded Mild Cheddar Cheese, L'oven Fresh Low Carb Tortilla. Snacks/Other: Terra Classic Real Vegetable Chips. more...
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Gaining 0.2 kg a Week
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tpharding's Weight History
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