Weigh In record (no journal entry) for 14 March 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 55.67g | Prot: 59.50g | Carbs: 87.08g.
Breakfast: Ideal Pan Pita Integral, Lider Palta Hass, Soprole Queso Mantecoso Quilque (17,8g). Lunch: Lider Palta Hass, Wasil Porotos Negros, Pechuga de Pollo a la Plancha. Dinner: Pancho Villa Fajitas , Sopraval Jamon Pierna de Pavo Ahumado, Colun Queso Gouda Laminado. Snacks/Other: Nature Valley Protein Chewy Bar, Nestlé Chocolate Trencito. more...
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Losing 0.3 kg a Week
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vaalevalentina's Weight History
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