simsca's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
1215 kcal Fat: 27.94g | Prot: 115.63g | Carbs: 119.84g.   Breakfast: Lindt Cioccolato Extra Fondente 100%, Fragole, Fesa di Tacchino, Daily Bread Pane di Segale. Lunch: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Zucchine, Coop Gamberi Indopacifici, Barilla Cous Cous, Vemondo Tofu Bio con Erbette. Snacks/Other: Mandorle, Decathlon Whey Protein Cookie & Cream Flavour, Coop Yogurt Magro Greco 0%, Vivi Verde Coop Gallette di Farro Biologiche. more...
1706 kcal Exercise: Apple Health - 24 hours. more...

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