Weigh In record (no journal entry) for 21 March 2023
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 40.94g | Prot: 69.65g | Carbs: 132.09g.
Breakfast: Banane, Spiegelei, Milbona Körniger Frischkäse, Korn Mühle Tortilla Wraps High Protein. Lunch: Lasagne mit Fleisch. more...
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Losing 3.5 kg a Week
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busbus12's Weight History
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