Weigh In record (no journal entry) for 20 March 2023
|
75.6 kg
Lost so far: 3.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 8.28g | Prot: 11.03g | Carbs: 24.02g.
Breakfast: Сити Фуд Рыба Масляная , Карат Сыр Творожный Violette с Креветками, Коломенское Хлеб Бородинский Гост. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belka145's Weight History
|