Weigh In record (no journal entry) for 21 March 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 13.56g | Prot: 18.17g | Carbs: 29.89g.
Breakfast: Веселый Молочник Сметана 15%, Каравай Лепёшка Узбекская с Кунжутом, Борщ с Говядиной, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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