Weigh In record (no journal entry) for 21 March 2023
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 88.82g | Prot: 92.99g | Carbs: 170.82g.
Breakfast: Доширак Лапша. Lunch: Апельсин, ЕЖК Горчица Русская, Махеев Майонез Провансаль, Аксай Нан Хлеб Бородинский А, Вареное Яйцо. Dinner: Малиновое Варенье, Творог 5%. Snacks/Other: Heinz Томатный Кетчуп, Baron Пельмени Сибирские. more...
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Losing 1.2 kg a Week
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margarita14689's Weight History
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