Weigh In record (no journal entry) for 21 March 2023
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57.7 kg
Lost so far: 4.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.60g | Prot: 22.40g | Carbs: 54.50g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. Lunch: Киндер Молочный Ломтик, Байкальский Сырок Творожный с Сахаром и Изюмом . more...
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Gaining 0.2 kg a Week
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Anasavcenco536's Weight History
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