Weigh In record (no journal entry) for 20 March 2023
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65.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 107.45g | Prot: 130.09g | Carbs: 18.89g.
Breakfast: La Vaquita Queso Fresco, Las Parcelas de Valdivia Queso Mantecoso, Corte Criollo Hamburguesa de Vacuno Premium. Dinner: Super Pollo Pechuga Deshuesada, Huevo. Snacks/Other: Soprole Leche Protein+. more...
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Losing 0.1 kg a Week
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