KarlaVivas12's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
117 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
1765 kcal Fat: 47.64g | Prot: 84.53g | Carbs: 268.32g.   Breakfast: Jitomate, Zanahoria, Frijoles Cocidos, Queso Oaxaca, Birote. Lunch: Aguacate, Frijoles Cocidos, Tortillas de Maíz, Bistec de Res. Dinner: Bimbo Pan Tostado, Manzana Verde, Lala Leche +Proteína LIGHT. Snacks/Other: Naranjas, Almendras, Naranjas, Batido Verde. more...
2887 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.2 kg a Week

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KarlaVivas12's Weight History


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