Weigh In record (no journal entry) for 14 March 2023
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 36.42g | Prot: 39.26g | Carbs: 114.76g.
Breakfast: Nimet Tost Ekmeği, Kızarmış Yumurta. Lunch: Rus Salatası, Pınar Labne, Polonez Fit Yaşam Piliç Füme Eti, Nimet Tost Ekmeği. Dinner: Tavuk Nuggets, Tam Yağlı Sade Yoğurt, Spagetti, Yeşil Mercimek Çorbası. Snacks/Other: Ülker Probis. more...
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Gaining 0.4 kg a Week
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reirecoveringg's Weight History
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