Weigh In record (no journal entry) for 25 May 2015
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79.4 kg
Lost so far: 17.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 38.56g | Prot: 69.54g | Carbs: 256.72g.
Breakfast: Balisto Korn-Mix, Döner Kebab, Rindergulasch, Nudeln (Gekocht), Harvest Basket Semmelknödel, Gerolsteiner Fit Apfel-Zitrone, Almighurt Käsekuchen Mandarine, REWE Beste Wahl Cherry Roma Tomaten, Lätta Extra Fit mit Buttermilch, Lidl Balance Brot. more...
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Losing 1.1 kg a Week
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