kumiho1990's Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

45.6 kg Lost so far: 27.4 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

902 kcal

Fat: 39.02g | Prot: 22.28g | Carbs: 112.12g. Breakfast: Baker House Кокосовый Птифур , Alpen Gold Молочный Шоколад с Фундуком, Чудо Десерт Три Шоколада, Пятерочка Слойка с Малиной, Якобс Кофе с Молоком без Сахара, Dodo Пицца Домашняя. Lunch: Dodo Пицца Домашняя. more...

1118 kcal

Exercise: Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 29 minutes. more...

Gaining 0.7 kg a Week

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kumiho1990's Journal, 20 Mar 23

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kumiho1990's Weight History