Weigh In record (no journal entry) for 20 March 2023
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82.3 kg
Lost so far: 9.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 16.06g | Prot: 19.78g | Carbs: 8.54g.
Breakfast: Яйцо Куриное, Щедрые Ржаные Тонкие Хлебцы. more...
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Gaining 1.4 kg a Week
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