Weigh In record (no journal entry) for 20 March 2023
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59.9 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 8.46g | Prot: 3.49g | Carbs: 33.12g.
Breakfast: Café com Açúcar, DIA Pão de Queijo Tradicional. Snacks/Other: Panco Cream Cracker. more...
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Losing 0.4 kg a Week
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helena.gaos's Weight History
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