Weigh In record (no journal entry) for 17 July 2011
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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2055 kcal
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Fat: 66.83g | Prot: 118.72g | Carbs: 259.46g.
Breakfast: egg whites, Scottish oats. Lunch: hummus, wheat bread, cheese, black beans no salt, egg whites, biscuit, blackberries, biscotti. Dinner: peanut butter, edamame, mocha frappuccino, pinkberry. more...
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2475 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Exercise machine (fast) - 1 hour, Resting - 12 hours, Sleeping - 5 hours. more...
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MadWithinSanity's Weight History
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