Weigh In record (no journal entry) for 20 March 2023
|
52.9 kg
Lost so far: 0.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 25.69g | Prot: 22.36g | Carbs: 42.98g.
Breakfast: Бутерброд с Маслом и Сыром, Жареное Яйцо. Lunch: Суперсуп Суп Мясной с Вермишелью. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
energychan's Weight History
|