Weigh In record (no journal entry) for 20 March 2023
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100 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 22.83g | Prot: 42.53g | Carbs: 78.63g.
Breakfast: Tomat Merah, Wortel, Apel. Lunch: Cap Cay Kuah, Ayam Geprek, Ikan Gabus, Nasi Putih. more...
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Gaining 0.5 kg a Week
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dhiana2599's Weight History
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