Weigh In record (no journal entry) for 19 March 2023
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 63.82g | Prot: 53.00g | Carbs: 63.55g.
Breakfast: Жареное Яйцо. Lunch: Молочный Коктейль, Цезарь Салат. Snacks/Other: Чай, Даниловский Сыр, Батон Нарезной. more...
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Losing 1.1 kg a Week
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EvgeniaSiriak21's Weight History
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