cparker's Journal, 24 May 15

That's more like it!
84.4 kg Lost so far: 1.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2015:
616 kcal Fat: 39.84g | Prot: 28.87g | Carbs: 37.65g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Heritage Farm Pork Sausage Patties, Hartford Farms Raisin Coffee Cake, Egg Omelet or Scrambled Egg with Cheese, Coffee. more...
Losing 1.9 kg a Week

3 Supporters    Support   

Comments 
Way to go! Keep pushing forward! I know how hard it is. Thanks for reminding me that I'm not alone in this journey! 
27 May 15 by member: alideni
yayeee 
05 Jun 15 by member: Nara aziz

     
 

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