Tteokbokki sehat pake oat ulala🥰
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1600 kcal
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Fat: 39.90g | Prot: 43.02g | Carbs: 272.48g.
Breakfast: Kurma, Kue Bolu, Bakwan, Buncis, ABC Saus Sambal , Telur, Sari Roti Roti Gandum, Pisang. Lunch: Totole Kaldu Jamur, Saori Saos Tiram, ABC Saus Sambal , Quaker Instant Oatmeal, Rose Brand Tepung Tapioka. more...
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Comments
19 Mar 23 by member: sofiedwi
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19 Mar 23 by member: aisyah laila
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19 Mar 23 by member: wulandn7
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Oat 60 gram
Tepung tapioka 100 gram
Campur pake air panas tambahkan kaldu jamur dan lada setengah sendok teh, potong sesusai selera
Rebus sampai mengambang
Untuk sausnya aku pake air 15ml sama saos 2 sendok + saos tiram 3 sendok + kaldu jamur setengah sendok teh
Abis itu masukan adonan yang udah direbus, jadi deh
Kurang lebih kayak gitu ya resepnya hehe
19 Mar 23 by member: nnsb15
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19 Mar 23 by member: yourpositivenergy
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bsok mau bkin ahh ,tencuu resep'a
19 Mar 23 by member: PaluppiQZF
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Cuma 400 kalori lho bisa makan 2 kali berarti 1 porsi cuma 200 kalori😊
19 Mar 23 by member: nnsb15
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waahh bikin ah, mumpung baru kemaren beli oat haverjoy..
19 Mar 23 by member: rinibudiman23
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masukin ke aplikasi fs nya apa ini, ka?
19 Mar 23 by member: yanharti
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@yanharti masukin aja per bahannya kak, kayak tepung tapioka berapa, saus berapa gitu
20 Mar 23 by member: nnsb15
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