Weigh In record (no journal entry) for 08 February 2023
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173.2 kg
Lost so far: 0 kg.
Still to go: 100.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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830 kcal
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Fat: 14.22g | Prot: 36.36g | Carbs: 138.94g.
Breakfast: Parmalat Молоко 1,8%, SELAMLIQUE Istanbul Turkish Coffee Chocolate, Диета Елены Малышевой Каша Гречневая. Lunch: SELAMLIQUE Istanbul Turkish Coffee Chocolate, Диета Елены Малышевой Каша Гречневая, Parmalat Молоко 1,8%. Dinner: SELAMLIQUE Istanbul Turkish Coffee Chocolate, Диета Елены Малышевой Каша Гречневая, Parmalat Молоко 1,8%. Snacks/Other: SELAMLIQUE Istanbul Turkish Coffee Chocolate, Parmalat Молоко 1,8%. more...
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Goofyblunt's Weight History
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