Weigh In record (no journal entry) for 19 March 2023
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60.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 84.61g | Prot: 84.83g | Carbs: 179.94g.
Breakfast: Protein Rex Lamington Choco, Сметана 15%, Сырники Ням. Lunch: Ёбатон Печенье Суфле Кокос. Dinner: Barilla Макароны, Самокат Ежики из Индейки, Дядя Ваня Икра Кабачковая. Snacks/Other: Бонтэ Пирожное Трюфель. more...
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Losing 1.4 kg a Week
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Innchantik's Weight History
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