Weigh In record (no journal entry) for 19 March 2023
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145 kg
Lost so far: 3 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 50.82g | Prot: 60.49g | Carbs: 59.03g.
Breakfast: Coffee with Milk and Sugar, Coles Right Start Fruit & Fibre Cereal. Lunch: Nice & Natural Rocky Road Thins. Dinner: Always Fresh Cucumbers Baby, Deli Sliced Ham, Coles Tasty Cheddar Shredded, Deli Sliced Ham, Woolworths Select Garden Salad, Coles Honey Soy Chicken Wing Nibbles. more...
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Gaining 4.7 kg a Week
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mikkiholly8's Weight History
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