Weigh In record (no journal entry) for 19 March 2023
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66.3 kg
Lost so far: 13.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 21.63g | Prot: 35.60g | Carbs: 49.31g.
Breakfast: Овсяноблин, Приправыч Сахарная Пудра, Савушкин Сыр Творожный Легкий. Lunch: Салат с Крабовыми Палочками, Конина, Гречка Отварная. Snacks/Other: Финик. more...
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Losing 1.1 kg a Week
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•Valeriya's Weight History
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