Weigh In record (no journal entry) for 18 March 2023
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57 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 65.45g | Prot: 138.68g | Carbs: 117.32g.
Breakfast: Linea Barra de Proteína Sabor Paçoca , Bio2 Protein Baunilha + Amendoim , Clara de Ovo, Ovo Cozido, Pão Francês, Arroz Branco (Cozido), Absolut Nutrition Sense Whey Bar Amendoim com Coco, Carne Moída Refogada, Linguiça Assada. more...
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Losing 0.1 kg a Week
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Kathellenn's Weight History
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