indiana12's Journal, 24 May 15

Weigh In record (no journal entry) for 24 May 2015
79.4 kg Lost so far: 10.8 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2015:
2853 kcal Fat: 91.09g | Prot: 118.32g | Carbs: 325.14g.   Breakfast: Schinken, Gekochtes Ei, REWE Bäcker Brötchen , Breakfast Coffee. Lunch: Pizza Margarita, Currywurst, Mettbrötchen, Früh Kölsch. Dinner: Frikadelle, Baguette. Snacks/Other: Haribo Cola Fläschchen, Banane, Confiserie Firenze Erdbeerboden mit Sahne. more...
2518 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Driving - 2 hours and 5 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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indiana12's Weight History


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