Weigh In record (no journal entry) for 18 March 2023
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88.1 kg
Lost so far: 8.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 89.66g | Prot: 70.18g | Carbs: 218.56g.
Breakfast: Ovo, Vitamilho Flocão Cuscuz. Lunch: Batatas Fritas (com Sal), Seara Filé de Frango à Parmegiana. Dinner: Domino's Pizza Pizza Calabresa Média Massa Tradicional. Snacks/Other: Kibon Sorvete de Chocolate, Elma Chips Doritos Queijo Nacho (20g), Mangas. more...
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steady weight
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fernanda. lilian's Weight History
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