Weigh In record (no journal entry) for 18 March 2023
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99.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 28.67g | Prot: 25.42g | Carbs: 75.06g.
Breakfast: Шоколад, Ферма Молоко 3,2%, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные), Сыр Российский, Булочка Зерновая. more...
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Gaining 1.4 kg a Week
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Semiramida_I's Weight History
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