Weigh In record (no journal entry) for 23 May 2015
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83.4 kg
Lost so far: 6.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 33.08g | Prot: 125.71g | Carbs: 248.59g.
Breakfast: BackWerk Panini Putenbrust. Dinner: Milbona Kräuterquark Leicht, Kartoffeln, Aldi Kräuterbutter, Gut & Günstig Hähnchenbrustfilet. Snacks/Other: Capri-Sonne Eis, Ananas. more...
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Gaining 0.2 kg a Week
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Irie Hör's Weight History
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