Weigh In record (no journal entry) for 18 March 2023
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73 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 28.72g | Prot: 77.19g | Carbs: 70.78g.
Breakfast: Банан, Вареное Яйцо. Lunch: Куриные Грудки (Жареные), Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 2.0 kg a Week
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assol300's Weight History
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