kumiho1990's Journal, 18 Mar 23

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Weigh In record (no journal entry) for 18 March 2023

45.8 kg Lost so far: 27.2 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

804 kcal

Fat: 38.60g | Prot: 46.11g | Carbs: 67.97g. Breakfast: Свитлогорье Сырок Творожный Глазированный с Какао, Ванильное Печенье Сэндвич (Наполненные Кремом), Якобс Кофе с Молоком без Сахара, Ростагрокомплекс Творог 5%. Dinner: Простоквашино Сметана 15%, Творожная Запеканка. Snacks/Other: Шарлиз Мини Маффин с Клубникой. more...

1661 kcal

Exercise: танец high heels - 1 hour and 31 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 5 minutes. more...

steady weight

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kumiho1990's Journal, 18 Mar 23

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kumiho1990's Weight History